Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | N | B | A | S | M | V | Z | E | X | H | A | L | E | R |
| B | G | J | V | E | S | M | B | V | L | P | I | K | G | I |
| W | B | N | G | P | T | Q | J | S | E | A | S | D | P | V |
| G | B | U | I | N | H | G | H | G | B | G | H | R | G | N |
| L | N | R | G | H | I | R | N | T | M | N | M | N | N | O |
| T | W | Q | I | N | T | P | V | I | R | I | V | I | I | I |
| W | O | A | M | U | I | A | E | A | K | G | R | M | M | T |
| G | D | M | G | G | N | H | E | E | Y | N | Y | Q | A | A |
| N | G | F | R | N | N | R | T | R | L | I | I | T | E | T |
| I | N | D | K | U | I | I | T | A | B | S | J | R | R | I |
| Y | I | G | M | H | G | T | D | W | B | P | Y | H | D | D |
| A | Y | A | K | H | L | Y | N | A | K | N | E | H | Y | E |
| L | A | M | A | M | F | M | X | U | E | L | U | E | A | M |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | D | B |
| M | U | S | I | C | W | T | J | C | U | C | S | M | G | F |
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