Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | P | L | A | Y | I | N | G | S | P | O | R | T | S | Y |
| O | G | T | A | Z | G | N | I | G | N | I | S | U | T | H |
| I | N | N | W | Y | J | D | W | F | B | Y | N | V | B | N |
| T | G | Y | I | Z | I | D | F | O | E | B | A | P | A | C |
| A | N | O | N | H | V | N | O | D | A | E | Q | K | E | A |
| T | V | C | H | K | T | K | G | T | R | F | Z | N | T | S |
| I | U | G | A | Z | K | A | H | D | T | L | Z | J | G | L |
| D | Q | N | L | P | V | I | E | H | O | P | Y | E | N | E |
| E | Q | I | E | C | N | C | Y | R | C | W | C | L | I | E |
| M | U | T | Z | G | J | C | T | N | B | C | N | A | K | P |
| T | R | N | S | G | N | I | Y | A | L | P | T | H | N | I |
| M | C | U | W | J | M | S | R | C | L | N | E | X | I | N |
| P | U | O | O | R | R | U | G | N | I | D | A | E | R | G |
| K | K | C | G | N | I | M | A | E | R | D | Y | A | D | J |
| X | V | M | B | A | E | F | S | I | B | N | Q | L | R | M |
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