Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | G | D | J | N | U | Q | H | O | L | C | I | Y | Z | K |
| A | M | N | G | I | L | V | H | T | C | L | K | F | J | S |
| N | L | C | I | N | H | A | L | E | F | I | B | X | G | I |
| W | O | A | R | H | D | G | U | X | N | G | S | U | N | N |
| U | G | I | Y | J | T | X | J | T | P | N | J | U | I | G |
| B | N | I | T | I | S | A | R | D | B | I | Q | L | M | I |
| G | I | C | T | A | N | G | E | G | E | Y | G | E | A | N |
| N | H | O | X | O | T | G | N | R | J | A | X | L | E | G |
| I | T | K | L | S | Q | I | D | I | B | L | I | A | R | H |
| T | A | Z | C | R | P | V | D | O | D | P | B | H | D | G |
| N | B | P | Y | E | W | E | H | E | W | A | E | X | Y | F |
| U | N | D | E | U | X | A | Q | J | M | N | E | E | A | O |
| O | U | L | A | E | T | G | N | I | K | N | I | R | D | K |
| C | S | T | R | O | P | S | G | N | I | Y | A | L | P | D |
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