Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | X | P | O | Z | G | N | I | H | T | A | B | N | U | S |
| J | J | W | J | S | K | Z | Q | Z | X | M | N | K | G | T |
| R | D | Q | K | G | N | I | T | N | U | O | C | N | F | R |
| Z | G | L | V | F | Z | W | M | E | I | F | I | T | E | O |
| Z | N | R | P | X | N | N | O | T | R | H | B | A | A | P |
| Q | I | N | H | A | L | E | A | D | T | X | D | T | F | S |
| Y | M | U | S | I | C | T | V | A | G | I | C | W | V | G |
| B | A | Z | H | U | I | S | E | C | N | N | S | K | J | N |
| K | E | H | V | D | H | R | C | G | E | H | I | D | F | I |
| K | R | R | E | X | B | M | V | P | U | M | C | Y | Q | Y |
| D | D | M | M | P | L | A | Y | I | N | G | I | Q | A | A |
| B | Y | S | E | O | B | S | F | A | Y | F | D | F | E | L |
| T | A | E | X | H | A | L | E | W | U | Q | K | Q | L | P |
| V | D | R | I | N | K | I | N | G | T | E | A | V | R | C |
| G | N | I | G | N | I | S | L | E | E | P | I | N | G | J |
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