Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | S | L | T | N | N | O | I | T | A | T | I | D | E | M |
| U | P | T | L | U | K | L | R | G | J | R | S | J | G | S |
| R | V | G | R | E | A | D | I | N | G | Y | E | N | S | L |
| V | G | N | C | O | U | N | T | I | N | G | I | W | U | E |
| C | N | I | V | G | P | F | C | T | Y | H | N | O | N | E |
| S | I | G | R | N | R | S | L | T | T | H | H | D | B | P |
| D | M | N | C | I | X | H | G | A | H | C | A | G | A | I |
| H | A | I | I | Y | H | L | E | N | W | W | L | N | T | N |
| D | E | S | S | A | G | R | A | K | I | U | E | I | H | G |
| R | R | L | U | L | B | C | O | E | E | Y | N | Y | I | Z |
| T | D | N | M | P | F | E | O | M | W | D | A | A | N | W |
| G | Y | E | E | A | V | J | W | Y | M | D | X | L | G | A |
| A | A | E | X | H | A | L | E | Y | H | L | C | M | P | E |
| M | D | R | I | N | K | I | N | G | T | E | A | A | D | W |
| M | E | S | M | Y | Z | B | P | L | R | P | B | C | E | N |
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