Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | B | A | K | U | N |
| T | I | F | G | N | I | M | A | E | R | D | Y | A | D | S |
| R | C | N | W | G | W | U | G | N | I | D | A | E | R | B |
| O | G | O | G | Z | R | S | P | W | H | L | E | X | I | E |
| P | N | X | U | I | V | I | U | E | F | P | G | H | N | C |
| S | I | E | U | N | N | C | M | L | B | L | H | A | K | E |
| G | P | H | E | F | T | G | Z | R | D | A | O | L | I | F |
| N | E | D | L | E | H | I | E | F | R | Y | F | E | N | L |
| I | E | F | A | E | Q | A | N | W | R | I | U | T | G | U |
| Y | L | W | H | K | T | A | M | G | V | N | S | V | T | J |
| A | S | H | N | H | N | E | T | F | R | G | I | G | E | U |
| L | A | Y | I | N | G | D | O | W | N | B | I | O | A | E |
| P | B | N | Z | M | N | W | V | A | Q | Q | K | R | X | O |
| W | G | N | O | I | T | A | T | I | D | E | M | S | B | F |
| R | W | L | V | Y | A | A | W | T | F | C | U | G | H | R |
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