Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | U | M | M | W | U | A | B | E |
| L | G | V | C | L | Z | B | I | M | C | F | G | Z | P | G |
| A | A | N | N | O | I | T | A | T | I | D | E | M | N | S |
| Y | Q | Y | I | I | U | D | K | K | A | K | L | C | G | Y |
| I | T | C | I | H | T | N | L | G | M | U | T | M | N | H |
| N | N | Q | N | N | T | A | T | J | K | U | L | U | I | U |
| G | E | H | J | Y | G | A | N | I | C | I | S | U | M | T |
| S | Z | H | A | J | L | D | E | U | N | Q | Y | E | A | H |
| P | K | T | L | L | T | V | O | R | R | G | S | L | E | S |
| O | V | Y | J | N | E | W | R | W | B | M | S | A | R | Y |
| R | E | A | D | I | N | G | A | A | N | P | C | H | D | S |
| T | S | N | L | R | M | O | L | G | W | H | E | X | Y | G |
| S | U | N | B | A | T | H | I | N | G | B | N | E | A | O |
| M | I | B | A | E | T | G | N | I | K | N | I | R | D | Z |
| G | N | I | G | N | I | S | L | E | E | P | I | N | G | E |
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