Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | B | K | K | U | R | E | V | B | C | S | Q | M | K | L |
| X | G | V | D | F | C | O | L | G | B | F | G | H | G | G |
| H | L | A | Y | I | N | G | D | O | W | N | V | N | N | W |
| Q | V | E | F | P | O | V | G | W | I | G | I | I | M | A |
| G | A | L | W | B | A | N | W | G | G | H | H | U | E | P |
| N | L | A | T | A | I | N | N | N | T | T | S | T | D | X |
| I | D | H | K | P | F | I | I | A | A | I | G | F | I | O |
| G | Z | X | E | Y | D | T | E | B | C | N | K | W | T | D |
| N | Y | E | X | A | N | R | N | N | I | X | L | I | A | V |
| I | L | C | E | U | B | U | X | K | A | U | W | J | T | C |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | I | U |
| E | A | C | E | Y | J | I | N | H | A | L | E | Y | O | C |
| I | Q | E | D | V | R | E | S | M | F | A | Q | W | N | J |
| G | D | A | Y | D | R | E | A | M | I | N | G | H | Y | B |
| G | V | Z | Q | Z | K | J | V | J | Y | T | K | O | F | Y |
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