Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | S | U | N | B | A | T | H | I | N | G | G | A | M | A |
| P | T | H | G | N | I | M | A | E | R | D | Y | A | D | F |
| N | R | E | A | D | I | N | G | O | Y | N | X | E | R | G |
| C | O | U | N | T | I | N | G | Q | W | P | E | X | I | N |
| K | P | U | F | U | G | V | D | O | Z | P | D | H | N | I |
| V | S | J | J | Q | L | D | D | J | B | X | N | A | K | P |
| B | G | Z | C | W | R | G | G | R | B | O | T | L | I | E |
| I | N | S | D | N | N | N | E | N | I | P | G | E | N | E |
| G | I | C | Y | I | Z | A | T | T | I | Q | N | V | G | L |
| S | Y | N | Y | L | T | J | A | T | B | G | N | P | T | S |
| N | A | A | H | H | V | T | S | Z | Z | T | N | V | E | A |
| S | L | T | I | A | I | H | E | U | U | Y | X | I | A | R |
| I | P | N | K | D | L | B | G | U | E | N | H | R | S | T |
| R | G | K | E | F | B | E | X | B | J | X | L | R | B | R |
| M | B | M | U | S | I | C | O | B | T | E | V | G | F | T |
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