Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | N | S |
| S | D | R | I | N | K | I | N | G | T | E | A | M | Q | S |
| U | A | E | B | Q | B | G | N | I | P | E | E | L | S | L |
| N | Y | J | E | X | H | A | L | E | E | D | N | I | R | N |
| B | D | C | Y | P | C | E | V | R | I | B | N | P | B | Y |
| A | R | L | Z | I | B | G | N | T | A | G | F | M | J | N |
| T | E | E | S | Q | T | R | A | P | I | Z | V | C | W | P |
| H | A | U | A | V | X | T | E | N | O | P | O | O | L | M |
| I | M | T | C | D | I | E | G | A | N | R | D | U | G | F |
| N | I | A | A | O | I | J | Q | T | T | G | Z | N | W | O |
| G | N | N | N | Q | R | N | I | J | N | H | H | T | W | R |
| L | G | N | H | C | G | D | G | I | G | H | I | I | X | Y |
| R | B | J | C | A | X | E | Y | T | V | Q | T | N | D | T |
| R | Q | E | P | I | L | A | U | O | X | N | F | G | G | V |
| X | C | S | T | W | L | E | P | E | G | E | O | J | A | Q |
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