Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| O | C | T | G | N | I | M | A | E | R | D | Y | A | D | F |
| I | G | Q | D | R | Y | H | M | M | R | H | E | E | L | L |
| T | E | L | W | L | L | F | J | I | M | X | E | C | P | C |
| A | U | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| T | I | J | Y | C | N | K | R | U | B | U | E | D | L | I |
| I | F | Z | I | H | I | B | N | R | N | A | O | E | P | N |
| D | I | S | A | N | T | B | E | T | D | G | E | X | N | G |
| E | U | L | G | L | A | A | I | I | U | P | B | H | G | I |
| M | E | T | L | T | T | N | N | G | I | T | P | A | Y | N |
| W | E | S | H | H | G | G | Y | N | B | A | S | L | J | G |
| A | C | I | I | I | P | U | G | K | S | F | T | E | F | F |
| B | N | N | Q | X | D | A | U | M | Z | B | Z | X | X | U |
| G | G | R | Y | N | W | O | D | G | N | I | Y | A | L | Q |
| N | S | D | T | R | W | B | Z | S | S | Q | O | B | B | B |
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