Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | U | C | O | U | N | T | I | N | G | O | K | S | Y | A |
| B | D | A | Y | D | R | E | A | M | I | N | G | N | R | S |
| M | R | E | C | K | E | S | I | N | G | I | N | G | U | T |
| Z | I | X | E | I | N | T | D | R | K | R | Z | N | V | R |
| T | N | H | T | P | S | W | B | A | E | K | B | H | E | O |
| D | K | A | X | L | B | U | O | H | M | A | L | A | M | P |
| C | I | L | Y | A | K | R | M | D | T | S | D | Y | U | S |
| D | N | E | C | Y | R | J | E | H | G | I | Y | I | Q | G |
| K | G | X | C | I | T | N | I | A | N | N | A | C | U | N |
| M | T | O | Z | N | F | N | M | G | T | S | I | C | B | I |
| Q | E | H | R | G | G | Y | A | V | T | H | Y | Y | D | Y |
| J | A | R | W | P | Q | E | L | A | H | N | I | E | A | A |
| T | M | E | D | I | T | A | T | I | O | N | X | N | R | L |
| K | U | Y | D | S | Z | D | I | R | O | U | K | Q | G | P |
| Q | H | V | G | N | I | P | E | E | L | S | U | S | V | M |
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