Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | E | N | O | I | T | A | T | I | D | E | M | C | R | D |
| T | B | Q | A | E | T | G | N | I | K | N | I | R | D | Z |
| Y | W | H | U | X | I | Q | N | J | H | B | H | E | A | C |
| K | G | D | D | H | J | H | J | B | S | Z | E | U | Y | X |
| J | J | C | F | A | A | J | U | G | V | P | B | D | D | K |
| H | Z | I | I | L | S | O | N | C | B | A | Q | N | R | G |
| N | P | S | E | E | U | I | P | R | G | C | W | W | E | N |
| V | Z | U | G | X | G | R | E | N | Q | O | R | W | A | I |
| S | T | M | I | N | E | A | I | L | D | U | K | G | M | H |
| Q | O | K | I | O | T | P | M | G | Q | N | R | N | I | T |
| R | D | S | D | H | E | Y | N | Y | W | T | G | I | N | A |
| A | F | M | I | E | M | I | R | F | Q | I | U | D | G | B |
| E | Y | N | L | J | Y | T | F | F | O | N | A | A | J | N |
| V | G | S | K | A | V | F | Q | F | C | G | P | E | C | U |
| C | C | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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