Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | V | N | B | C | P | H | P | L | P | J | S | X | N | L |
| Z | D | R | I | N | K | I | N | G | T | E | A | L | W | W |
| K | A | E | X | H | A | L | E | J | J | M | X | D | Z | E |
| P | Y | G | E | W | R | B | L | E | E | M | U | S | I | C |
| A | D | O | F | P | L | A | Y | I | N | G | J | W | O | R |
| G | R | R | R | H | B | I | T | V | O | S | N | M | G | E |
| N | E | G | P | O | A | R | G | G | W | T | W | M | N | A |
| I | A | N | R | K | D | Y | E | N | A | M | O | X | I | D |
| H | M | I | X | D | R | G | R | A | I | G | D | T | P | I |
| T | I | T | Q | Y | Z | G | B | G | T | G | G | Z | E | N |
| A | N | N | T | B | X | J | P | J | A | H | N | Q | E | G |
| B | G | U | J | R | L | E | L | A | H | N | I | I | L | K |
| N | N | O | I | T | A | T | I | D | E | M | Y | N | S | E |
| U | J | C | M | X | J | Z | B | Y | U | U | A | R | G | S |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | W | I |
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