Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | A | Y | I | N | G | D | O | W | N | T | F | L | R | U |
| G | G | I | U | R | T | M | S | C | L | R | P | U | Y | J |
| O | N | N | N | O | I | T | A | T | I | D | E | M | E | B |
| A | X | I | I | N | H | A | L | E | H | H | J | U | K | G |
| R | E | X | H | H | G | G | E | G | I | M | O | S | H | N |
| C | Q | T | Q | T | T | N | N | Y | N | T | X | I | P | I |
| R | U | A | G | H | A | A | I | I | E | I | O | C | B | P |
| D | C | S | B | N | F | B | E | T | D | N | G | Y | M | E |
| L | W | G | I | G | I | X | N | R | N | A | J | N | O | E |
| V | K | C | K | I | H | K | Y | U | B | U | E | S | I | L |
| F | W | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| D | O | Y | L | G | N | I | J | I | D | Z | E | C | Y | H |
| E | O | E | M | A | R | X | J | U | R | I | I | E | I | V |
| I | E | C | G | N | I | M | A | E | R | D | Y | A | D | U |
| T | G | O | A | E | K | U | B | K | B | F | D | G | H | H |
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