Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | N | C | B | P | F | X | L | D | L | P | A | C | F | Z |
| D | D | A | Y | D | R | E | A | M | I | N | G | Y | R | M |
| T | R | E | N | M | L | E | X | L | I | M | U | S | I | C |
| T | I | H | E | A | E | O | A | H | I | E | P | Y | Z | Q |
| I | N | E | H | P | Q | D | Y | D | A | Y | O | G | W | G |
| G | K | N | P | X | B | M | I | N | I | L | Q | N | L | N |
| N | I | B | W | O | O | R | H | T | J | N | E | I | E | I |
| I | N | H | L | O | D | X | E | B | A | U | G | T | Q | P |
| H | G | Y | T | R | D | G | U | A | G | T | I | N | A | E |
| T | T | A | A | H | N | G | I | I | T | S | I | U | M | E |
| A | E | K | M | I | D | F | N | B | B | H | O | O | S | L |
| B | A | S | G | E | L | T | G | I | X | H | I | C | N | S |
| N | U | N | O | M | Z | Z | W | G | Y | I | P | N | R | J |
| U | I | V | K | B | G | O | S | R | K | A | T | G | G | T |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | O | R |
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