Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | Z | V | J | K | Q | Y | G | U |
| L | X | A | G | N | I | M | A | E | R | D | Y | A | D | V |
| A | Y | G | B | W | N | D | E | L | A | H | X | E | R | N |
| Y | W | C | J | M | G | J | D | G | G | S | E | O | I | N |
| I | N | H | A | L | E | G | N | N | G | P | R | G | N | W |
| N | T | E | R | C | N | I | I | N | B | C | R | N | K | O |
| G | D | T | V | I | T | H | I | R | F | G | O | C | I | D |
| S | B | S | D | N | T | P | E | K | V | I | Y | O | N | G |
| P | H | A | U | A | E | A | E | K | T | F | M | N | G | N |
| O | E | O | B | E | T | W | I | A | E | L | T | S | T | I |
| R | C | N | L | H | D | M | T | U | R | M | C | Q | E | Y |
| T | U | S | I | N | G | I | N | G | O | S | T | Z | A | A |
| S | C | N | N | A | D | M | H | X | P | G | A | A | N | L |
| G | G | X | C | E | W | B | T | X | L | P | T | F | G | L |
| T | L | A | M | U | S | I | C | R | K | A | R | F | K | P |
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