Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | E | S | A | G | N | I | G | N | I | S | A | M | O | Q |
| E | V | L | S | P | M | P | T | M | L | E | E | N | G | S |
| E | X | H | A | L | E | U | W | E | T | U | X | N | L | S |
| M | G | G | L | H | X | Q | E | G | N | P | I | A | T | U |
| X | N | N | F | W | N | P | N | E | N | H | Y | R | H | N |
| C | I | I | H | O | I | I | C | L | T | I | O | N | U | B |
| L | M | D | K | N | K | H | M | A | N | P | O | U | B | A |
| U | A | A | G | N | T | J | E | G | S | I | G | X | C | T |
| R | E | E | I | J | C | R | D | G | T | X | G | Q | M | H |
| D | R | R | I | U | B | O | N | A | W | D | X | C | Q | I |
| P | D | I | N | P | W | I | T | S | T | F | Y | C | V | N |
| D | Y | I | E | N | Y | I | C | O | R | M | Z | K | P | G |
| E | A | E | F | A | D | F | L | Z | N | R | Z | X | O | J |
| Q | D | Y | L | E | Y | L | C | O | U | N | T | I | N | G |
| X | G | P | M | U | S | I | C | L | N | S | G | W | W | Y |
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