Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | Z | K | M | U | P | A | Q | Q | M | U | S | I | C | M |
| X | X | Y | G | N | I | M | A | E | R | D | Y | A | D | M |
| A | D | E | W | H | S | X | N | J | R | R | D | E | P | H |
| C | O | H | L | U | H | I | I | I | F | L | E | L | V | E |
| F | D | X | W | A | L | C | N | B | D | P | A | A | V | S |
| D | Y | N | U | C | H | K | R | G | B | Y | R | Y | O | J |
| N | Y | U | G | M | I | X | N | R | I | Y | H | I | D | O |
| I | E | Q | D | N | A | I | E | N | N | N | K | N | G | R |
| S | N | L | G | O | P | A | G | E | H | N | G | G | N | E |
| R | O | T | P | E | T | S | G | T | A | U | O | D | I | J |
| V | E | P | E | H | P | R | B | I | L | H | N | O | T | C |
| A | U | L | I | O | G | H | J | G | E | U | L | W | N | Y |
| R | S | N | R | E | A | D | I | N | G | S | J | N | U | C |
| K | G | T | Y | S | M | E | D | I | T | A | T | I | O | N |
| J | S | U | N | B | A | T | H | I | N | G | J | P | C | Q |
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