Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | L | O | Y | K | S | L | E | E | P | I | N | G | G | R |
| Z | S | N | G | N | I | M | A | E | R | D | Y | A | D | E |
| S | C | O | U | N | T | I | N | G | Q | D | L | E | R | R |
| K | D | I | C | P | G | Q | X | I | L | I | E | W | I | S |
| A | I | T | A | G | N | I | Y | A | L | P | X | B | N | M |
| N | R | A | K | D | R | X | N | J | B | N | H | G | K | C |
| V | N | T | S | V | D | C | H | R | W | R | A | N | I | F |
| W | I | I | V | I | I | N | E | O | M | N | L | I | N | U |
| Z | S | D | B | S | N | A | D | N | R | G | E | H | G | R |
| J | N | E | U | L | T | G | U | Q | E | N | L | T | T | H |
| D | Q | M | B | H | N | N | I | L | T | I | M | A | E | S |
| T | R | F | I | I | S | Y | A | N | Q | D | F | B | A | J |
| Q | R | N | Y | L | K | H | X | J | G | A | T | N | U | B |
| G | G | A | P | G | N | X | E | T | R | E | F | U | I | H |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | V | E |
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