Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| O | N | C | O | U | N | T | I | N | G | R | H | E | R | N |
| D | N | Q | J | I | F | K | S | R | U | Y | E | X | I | B |
| G | V | N | S | G | T | L | P | Z | X | P | C | H | N | A |
| N | F | H | X | V | E | A | O | I | B | W | W | A | K | T |
| I | O | H | V | E | N | N | T | R | S | L | C | L | I | H |
| Y | C | Q | P | B | K | I | E | I | O | H | I | E | N | I |
| A | Z | I | B | W | Q | A | A | F | D | R | S | T | G | N |
| L | N | E | C | M | T | J | M | B | L | E | U | S | T | G |
| G | S | N | R | H | W | Z | L | P | J | J | M | G | E | Z |
| K | K | T | I | N | H | A | L | E | E | N | V | V | A | F |
| R | M | N | S | I | N | G | I | N | G | G | E | J | V | E |
| T | G | L | G | N | I | D | A | E | R | R | V | A | J | R |
| K | W | N | I | E | F | J | U | C | F | Q | V | V | H | L |
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