Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | S | S | L | E | E | P | I | N | G | K | U | N | R | S |
| G | S | U | N | B | A | T | H | I | N | G | I | S | G | R |
| B | U | Z | E | Y | W | X | R | N | C | V | B | N | C | H |
| Y | A | Z | K | K | B | S | V | O | D | K | I | R | R | M |
| K | E | M | B | Y | K | R | U | I | N | H | N | H | X | M |
| N | T | Z | W | D | Z | N | Q | T | T | S | H | K | N | W |
| E | G | D | W | A | T | J | G | A | U | Y | A | S | W | C |
| H | N | I | Z | I | V | N | E | T | A | U | L | I | O | K |
| K | I | L | N | S | I | R | Y | I | F | T | E | N | D | G |
| V | K | G | G | D | B | Y | T | D | N | K | K | G | G | N |
| E | N | X | A | P | V | B | Q | E | T | A | M | I | N | I |
| D | I | E | E | C | I | S | U | M | Q | B | Y | N | I | Y |
| A | R | E | X | H | A | L | E | F | P | O | A | G | Y | A |
| V | D | A | Y | D | R | E | A | M | I | N | G | C | A | L |
| M | J | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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