Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | Z | N | T | A | O | R | B | K | P | H | L | C | H | M |
| P | O | N | A | E | T | G | N | I | K | N | I | R | D | T |
| P | L | A | Y | I | N | G | D | O | W | N | V | E | A | H |
| N | C | A | L | S | E | V | H | E | H | U | E | Y | Y | T |
| N | O | R | Y | G | N | I | Y | A | L | P | X | M | D | S |
| Q | U | I | K | I | N | M | L | U | B | G | H | W | R | F |
| J | N | R | T | T | N | E | L | R | I | N | A | G | E | G |
| C | T | B | A | A | B | G | E | M | I | I | L | N | A | X |
| G | I | A | F | F | T | A | S | C | W | D | E | I | M | P |
| E | N | I | P | F | T | I | V | P | Y | A | E | P | I | T |
| R | G | P | K | H | N | V | D | R | O | E | Q | E | N | F |
| V | E | J | I | G | S | N | A | E | N | R | S | E | G | X |
| X | O | N | I | J | C | I | S | U | M | B | T | L | S | I |
| L | G | N | G | N | I | H | T | A | B | N | U | S | J | B |
| P | G | Y | V | O | M | G | Y | Q | D | U | C | C | Q | M |
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