Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | S | P | L | I | M | Y | M | T | S | X | A | Z | L | S |
| T | Q | G | J | A | O | W | V | N | E | E | Q | F | G | L |
| K | R | U | F | P | Y | U | G | L | T | M | G | N | X | E |
| A | G | H | N | L | T | I | A | G | U | K | I | D | X | E |
| V | N | X | S | A | F | H | N | S | R | H | W | H | C | P |
| C | I | I | I | Y | N | I | I | G | T | S | A | P | Q | I |
| O | M | B | N | I | K | C | B | A | D | L | K | S | F | N |
| U | A | W | G | N | J | K | E | Z | E | O | J | F | O | G |
| N | E | P | I | G | Z | R | D | S | S | P | W | R | B | Y |
| T | R | R | N | S | B | F | X | Z | S | E | W | N | E | Z |
| I | D | J | G | P | L | A | Y | I | N | G | U | A | N | Q |
| N | Y | F | E | O | C | C | X | K | O | D | K | U | E | O |
| G | A | E | M | R | E | A | D | I | N | G | R | X | I | M |
| C | D | E | Y | T | M | E | D | I | T | A | T | I | O | N |
| L | R | Y | W | S | U | N | B | A | T | H | I | N | G | P |
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