Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | F | J | J | S | R | E | A | D | I | N | G | L | J | R |
| Y | Z | K | I | U | Y | E | U | T | Z | K | Z | S | G | G |
| P | W | M | T | W | A | K | B | Q | H | J | Q | N | L | R |
| L | A | Y | I | N | G | D | O | W | N | U | I | A | X | V |
| A | E | S | J | R | I | H | U | S | G | H | N | M | O | R |
| Y | T | I | A | S | O | B | B | E | T | V | H | E | S | T |
| I | G | N | A | X | N | M | P | A | X | C | A | D | T | F |
| N | N | G | G | N | I | P | E | E | L | S | L | I | H | Z |
| G | I | I | X | A | E | R | I | W | F | O | E | T | V | K |
| S | K | N | R | Y | B | A | V | Z | L | Q | M | A | J | J |
| P | N | G | Y | P | L | A | Y | I | N | G | I | T | L | Y |
| O | I | N | E | X | H | A | L | E | J | Y | R | I | G | W |
| R | R | E | J | I | C | G | N | I | T | N | U | O | C | V |
| T | D | A | Y | D | R | E | A | M | I | N | G | N | N | Q |
| S | U | N | B | A | T | H | I | N | G | M | U | S | I | C |
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