Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | S | P | M | M | E | D | I | T | A | T | I | O | N | S |
| A | L | U | G | N | I | M | A | E | R | D | Y | A | D | T |
| P | E | G | G | F | U | X | G | N | I | D | A | E | R | R |
| N | E | G | E | S | F | E | L | A | H | X | E | G | I | O |
| B | P | S | I | G | N | I | Y | A | L | P | N | N | N | P |
| R | I | C | M | K | O | O | S | X | B | I | H | J | K | S |
| V | N | B | G | K | D | P | A | R | H | A | J | Y | I | G |
| I | G | M | N | D | Q | L | E | T | L | C | U | R | N | N |
| N | C | S | I | B | T | A | A | E | B | M | E | B | G | I |
| T | V | F | G | L | T | B | E | E | Z | D | L | V | T | Y |
| B | A | F | N | H | N | X | C | U | K | L | A | Q | E | A |
| T | E | U | I | U | N | W | O | D | G | N | I | Y | A | L |
| E | R | N | S | L | W | G | N | I | T | N | U | O | C | P |
| F | G | J | P | K | X | I | F | X | Q | V | F | S | I | U |
| R | K | W | M | L | V | P | O | W | P | N | Y | R | Q | R |
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