Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | R | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| K | V | Y | G | N | I | M | A | E | R | D | Y | A | D | L |
| K | N | Y | Y | G | U | W | E | L | A | H | X | E | R | Z |
| B | X | Y | B | S | W | S | L | D | D | W | E | E | I | W |
| A | C | C | I | G | N | I | Y | A | L | P | A | W | N | B |
| Y | G | C | D | B | I | G | V | F | B | D | F | S | K | N |
| R | N | P | L | Q | N | P | G | R | I | F | Y | G | I | W |
| Q | I | S | N | T | W | N | E | N | L | T | O | U | N | O |
| C | P | J | X | M | I | A | G | L | F | V | Y | B | G | D |
| I | E | W | X | G | T | K | X | H | M | Y | L | X | T | G |
| G | E | P | N | H | C | D | Y | H | S | T | E | U | E | N |
| P | L | I | I | N | H | A | L | E | K | H | U | F | A | I |
| M | S | N | P | N | O | I | T | A | T | I | D | E | M | Y |
| Y | G | K | S | U | N | B | A | T | H | I | N | G | A | A |
| Z | W | I | G | N | I | T | N | U | O | C | S | V | Q | L |
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