Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | M | T | D | S | X | U | R | E | S | J | Z | I | N | U |
| G | G | K | D | R | M | P | R | F | I | V | W | I | W | C |
| H | N | N | M | E | D | I | T | A | T | I | O | N | O | Y |
| A | I | I | I | S | E | B | G | M | T | C | J | E | D | B |
| Z | E | Z | H | H | G | G | Y | N | G | C | F | L | G | G |
| N | E | T | M | T | T | N | N | F | I | A | F | A | N | N |
| N | Z | L | G | U | A | A | I | I | Y | P | K | H | I | I |
| E | M | W | A | N | S | B | E | T | D | D | E | X | Y | G |
| Q | E | V | U | H | I | I | N | R | N | A | S | E | A | N |
| B | B | S | G | C | N | K | C | U | B | U | E | S | L | I |
| H | J | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| A | Y | C | E | F | S | C | Y | I | W | B | E | C | G | F |
| Q | U | B | C | G | F | G | Q | M | R | G | G | E | V | G |
| J | F | I | G | N | I | M | A | E | R | D | Y | A | D | G |
| Y | K | A | M | V | Z | I | S | M | Q | L | H | G | S | P |
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