Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | I | A | A | E | T | G | N | I | K | N | I | R | D | Q |
| N | R | N | J | O | I | G | K | O | M | F | E | E | A | V |
| B | L | Z | G | Q | L | J | A | E | I | A | E | X | Y | F |
| A | A | X | Y | I | R | Z | D | T | D | P | A | H | D | K |
| T | Y | N | C | D | N | I | T | I | B | L | A | A | R | G |
| H | I | G | T | P | T | G | N | R | J | A | E | L | E | P |
| I | N | E | Y | A | Z | G | E | D | X | Y | S | E | A | J |
| N | G | C | T | J | F | A | Y | X | C | I | S | U | M | E |
| G | D | I | F | Z | T | B | R | I | A | N | D | X | I | V |
| Q | O | N | M | H | V | J | X | U | N | G | N | V | N | Z |
| N | W | M | I | N | H | A | L | E | E | W | L | Z | G | U |
| I | N | N | I | M | U | S | G | N | I | P | E | E | L | S |
| V | G | X | U | C | T | M | I | V | X | L | M | C | Y | U |
| B | O | F | C | O | U | N | T | I | N | G | G | E | E | Z |
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