Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | L | T | G | P | Z | D | D | V | U | N | M | F | R | X |
| G | G | R | Y | U | C | E | K | M | Y | R | E | F | R | P |
| D | N | N | U | N | W | O | D | G | N | I | Y | A | L | G |
| T | W | I | I | R | Z | O | U | D | I | E | D | A | A | S |
| K | N | G | P | H | C | S | S | N | A | L | Y | I | E | A |
| E | O | N | R | E | T | N | Z | J | T | I | E | I | T | U |
| A | I | I | I | Y | E | A | M | E | N | I | Y | S | G | U |
| T | T | H | D | J | K | L | E | G | L | C | N | O | N | W |
| Y | A | T | F | S | Y | O | S | R | R | A | E | G | I | K |
| R | T | A | Y | M | C | P | N | B | B | V | H | C | K | J |
| Y | I | B | V | I | O | S | Y | Z | U | P | S | N | N | G |
| J | D | N | S | R | E | A | D | I | N | G | E | B | I | Y |
| Q | E | U | T | K | F | X | E | L | A | H | X | E | R | B |
| X | M | S | G | N | I | M | A | E | R | D | Y | A | D | G |
| F | G | F | B | H | G | N | I | G | N | I | S | C | O | G |
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