Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | L |
| U | G | C | R | N | P | T | M | K | P | D | F | B | X | A |
| N | R | N | O | I | T | A | T | I | D | E | M | K | P | Y |
| B | L | H | I | U | B | W | G | O | G | N | U | U | G | I |
| A | F | Y | N | H | N | F | R | N | G | N | S | P | N | N |
| T | Y | G | H | S | T | T | C | N | I | F | I | E | I | G |
| H | V | N | A | T | R | A | I | Z | V | D | C | L | M | D |
| I | S | I | L | A | L | P | E | N | G | O | A | P | A | O |
| N | N | G | E | I | E | I | F | R | G | L | V | E | E | W |
| G | T | N | O | E | Q | X | G | Y | B | M | M | Z | R | N |
| D | B | I | L | G | N | I | Y | A | L | P | F | K | D | Q |
| S | C | S | J | E | X | H | L | Q | J | G | E | N | Y | A |
| J | Z | G | R | F | U | T | E | L | A | H | X | E | A | I |
| K | U | V | A | E | T | G | N | I | K | N | I | R | D | G |
| L | M | T | G | H | L | W | U | E | Y | R | R | N | D | X |
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