Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | L | L | A | Y | I | N | G | D | O | W | N | N | M | F |
| S | Q | A | S | V | G | N | I | T | N | U | O | C | G | B |
| S | U | N | B | A | T | H | I | N | G | I | I | N | M | M |
| T | A | S | M | L | S | X | M | M | T | W | I | A | B | W |
| R | E | I | L | O | R | V | O | A | T | H | X | M | G | C |
| O | T | N | D | E | V | U | T | S | T | B | P | T | M | C |
| P | G | G | F | C | E | I | B | A | N | J | F | Y | G | N |
| S | N | I | C | W | D | P | E | R | H | H | G | Q | P | R |
| G | I | N | J | E | Y | R | I | R | C | N | R | C | X | E |
| N | K | G | M | C | B | P | V | N | I | X | X | G | L | X |
| I | N | Q | H | P | I | I | C | D | G | N | E | A | Y | H |
| Y | I | R | E | K | I | S | A | T | N | I | H | G | P | A |
| A | R | E | F | T | F | E | U | O | F | N | O | O | K | L |
| L | D | A | Y | D | R | E | A | M | I | N | G | I | K | E |
| P | L | A | Y | I | N | G | M | U | U | P | X | H | C | F |
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