Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | O | B | Q | C | Z | C | Z | A | H | E | Y | N | C | X |
| G | G | L | A | Y | I | N | G | D | O | W | N | O | A | J |
| L | A | N | W | G | N | I | G | N | I | S | U | I | L | R |
| T | X | M | I | N | H | A | L | E | Y | N | P | T | A | D |
| N | D | S | H | H | L | L | G | M | T | G | W | A | E | K |
| T | G | W | M | D | T | P | Q | I | G | N | R | T | T | R |
| M | N | V | Q | B | V | A | N | K | H | I | E | I | G | W |
| U | I | D | G | G | X | G | E | G | Q | Y | L | D | N | Z |
| S | H | T | F | N | Z | M | N | R | E | A | A | E | I | O |
| I | T | A | S | Y | I | I | T | Z | B | L | H | M | K | M |
| C | A | L | P | Q | P | D | A | G | G | P | X | R | N | K |
| U | B | K | J | E | A | F | A | L | C | N | E | U | I | M |
| L | N | H | E | G | N | D | I | E | B | L | E | E | R | F |
| Z | U | L | G | N | I | M | A | E | R | D | Y | A | D | E |
| L | S | T | R | O | P | S | G | N | I | Y | A | L | P | K |
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