Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | H | T | A | B | N | U | S | G | P | B | G | O |
| V | L | N | G | N | I | M | A | E | R | D | Y | A | D | W |
| U | I | C | O | U | N | T | I | N | G | V | D | E | R | S |
| R | S | W | B | I | F | P | N | S | C | L | E | X | I | T |
| G | F | M | D | W | T | N | X | J | Y | P | E | H | N | R |
| N | W | C | Q | H | I | A | P | Q | B | Q | S | A | K | O |
| I | X | Y | E | Z | M | R | T | R | C | L | C | L | I | P |
| D | L | N | L | R | W | Y | E | I | E | M | I | E | N | S |
| A | M | T | A | B | Z | A | G | E | D | Z | S | P | G | G |
| E | O | K | H | G | T | N | P | W | N | E | U | J | T | N |
| R | X | E | N | H | I | I | M | H | N | Z | M | B | E | I |
| L | A | C | I | G | N | C | E | A | G | K | Y | Q | A | Y |
| K | H | N | N | G | B | I | V | T | F | D | I | X | L | A |
| B | G | I | O | Y | N | W | O | D | G | N | I | Y | A | L |
| O | S | Q | W | Q | Q | I | N | J | V | B | D | Q | G | P |
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