Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | M | V | G | G | N | I | H | T | A | B | N | U | S | J |
| O | D | A | Y | D | R | E | A | M | I | N | G | T | X | N |
| X | R | E | M | Y | G | N | I | D | A | E | R | F | W | P |
| B | I | X | E | G | N | I | T | N | U | O | C | O | M | J |
| B | N | H | R | P | B | R | X | D | P | Q | D | V | H | E |
| S | K | A | O | S | B | F | Z | S | O | G | U | T | N | V |
| V | I | L | F | M | H | R | G | Z | N | U | G | S | H | R |
| H | N | E | O | U | U | N | E | I | E | S | N | J | W | H |
| Q | G | T | F | Y | I | X | Y | A | Z | M | I | Y | N | I |
| M | T | D | N | Y | C | A | M | Z | T | T | G | F | E | M |
| D | E | F | A | I | L | J | D | K | B | H | N | Q | S | Y |
| J | A | L | S | T | Y | E | L | A | H | N | I | T | A | B |
| T | P | U | C | G | N | I | P | E | E | L | S | N | W | Z |
| J | M | E | D | I | T | A | T | I | O | N | H | E | G | Y |
| S | G | N | H | F | D | C | A | J | X | Y | A | C | V | B |
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