Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | M | E | D | I | T | A | T | I | O | N | S | S | U | D |
| G | Z | K | S | F | S | V | Z | C | K | P | T | U | G | W |
| L | N | P | I | G | N | I | D | A | E | R | O | N | F | I |
| W | W | X | G | N | I | T | N | U | O | C | I | B | S | A |
| L | O | I | L | B | X | A | Z | P | W | H | E | A | E | R |
| J | D | C | I | S | U | M | S | A | T | G | F | T | W | C |
| G | G | U | N | D | N | G | G | A | O | O | G | H | Q | B |
| N | N | V | W | Q | N | N | E | S | T | N | T | I | L | M |
| I | I | S | J | I | I | R | X | F | I | Y | E | N | E | E |
| Y | Y | N | Y | P | B | T | F | K | K | L | F | G | L | G |
| A | A | A | E | P | F | J | N | P | A | U | X | A | F | K |
| L | L | E | E | Q | W | I | D | H | X | M | H | N | G | D |
| P | L | E | R | J | R | R | X | J | R | N | L | F | W | U |
| S | D | A | Y | D | R | E | A | M | I | N | G | S | I | K |
| L | I | G | N | I | G | N | I | S | N | J | Q | N | Y | L |
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