Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | K | Y | M | Y | U | F | K | V | B | K | U | L | W | F |
| P | F | G | B | A | J | K | S | E | T | G | O | I | G | S |
| L | A | Y | I | N | G | D | O | W | N | O | K | N | L | U |
| A | A | O | B | R | V | E | L | A | H | N | I | E | S | N |
| Y | E | I | L | G | A | I | G | D | C | H | E | I | P | B |
| I | T | Q | S | N | O | U | B | U | T | P | N | T | G | A |
| N | G | Z | R | I | Y | A | N | A | I | G | J | Q | N | T |
| G | N | E | Z | Y | M | U | E | N | I | G | H | D | I | H |
| S | I | L | V | A | D | R | G | N | M | H | S | V | T | I |
| P | K | A | C | L | B | R | G | E | E | O | W | C | N | N |
| O | N | H | E | P | O | G | K | P | C | R | P | B | U | G |
| R | I | X | E | T | M | E | D | I | T | A | T | I | O | N |
| T | R | E | A | D | I | N | G | A | H | Y | M | J | C | C |
| S | D | A | Y | D | R | E | A | M | I | N | G | U | E | H |
| Y | M | U | S | I | C | I | M | O | Q | B | R | D | R | F |
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