Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | Q | A | J | T | U | S | T | M | D | Y | L | P | P | P |
| Y | D | A | Y | D | R | E | A | M | I | N | G | Z | A | L |
| I | R | E | X | H | A | L | E | F | M | Y | G | S | A | A |
| U | I | I | E | X | G | T | I | O | B | A | B | S | U | Y |
| K | N | L | R | P | U | N | S | G | E | L | A | H | N | I |
| L | K | A | Z | V | B | E | I | X | N | G | P | E | G | N |
| C | I | Y | Q | T | N | R | Q | H | P | I | M | F | C | G |
| I | N | I | O | U | R | M | E | V | T | A | D | L | Z | S |
| S | G | N | H | C | Q | K | R | A | I | A | Q | A | L | P |
| U | T | G | N | I | G | N | I | S | T | C | B | E | E | O |
| M | E | D | I | T | A | T | I | O | N | H | E | N | A | R |
| S | A | O | J | K | T | J | D | P | E | P | I | A | U | T |
| S | B | W | W | C | O | U | N | T | I | N | G | N | G | S |
| E | Y | N | B | K | H | K | W | N | U | S | Q | E | G | M |
| N | R | S | D | A | V | I | G | J | I | O | X | O | D | P |
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