Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | U | S | I | C | T | L | X | K | B | E | A | X | Q | H |
| S | N | S | G | N | I | M | A | E | R | D | Y | A | D | S |
| U | T | Q | X | D | H | C | E | L | A | H | X | E | R | T |
| N | R | R | E | A | D | I | N | G | S | H | E | K | I | D |
| B | N | C | O | U | N | T | I | N | G | P | Z | N | N | T |
| A | H | O | K | P | T | K | Y | U | B | L | H | H | K | O |
| T | R | R | I | K | S | H | P | R | Z | A | G | P | I | L |
| H | M | G | Z | T | C | G | E | L | L | Y | R | S | N | Z |
| I | A | X | N | C | A | A | N | E | C | I | Y | G | G | B |
| N | E | F | E | I | T | T | K | I | X | N | V | F | T | Y |
| G | F | L | F | H | G | F | I | R | Y | G | D | W | E | D |
| K | U | F | I | Y | M | N | G | D | G | A | I | I | A | I |
| B | F | N | K | R | K | W | I | G | E | E | L | S | U | A |
| L | G | N | I | P | E | E | L | S | H | M | P | P | Y | B |
| E | N | Y | L | F | N | W | O | D | G | N | I | Y | A | L |
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