Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | R | F | Y | N | G | N | I | G | N | I | S | F | L | T |
| I | D | R | I | N | K | I | N | G | T | E | A | P | S | A |
| L | A | E | T | N | Z | F | T | W | F | L | L | O | L | D |
| B | Y | Z | E | X | H | A | L | E | G | A | M | A | G | K |
| G | D | S | G | P | C | A | R | V | Y | Z | Y | W | D | E |
| N | R | G | N | M | B | I | L | I | W | I | U | B | M | Y |
| I | E | N | I | F | D | R | N | E | N | C | S | E | U | F |
| H | A | I | T | A | R | G | E | G | U | L | D | M | S | B |
| T | M | D | N | K | S | Q | D | A | E | I | J | C | I | H |
| A | I | A | U | P | Q | O | B | E | T | E | I | E | C | A |
| B | N | E | O | G | W | N | P | A | B | H | U | D | V | K |
| N | G | R | C | N | K | I | T | M | V | O | I | R | J | B |
| U | T | W | H | U | N | I | M | E | W | S | J | N | X | H |
| S | C | R | M | G | O | R | H | O | B | N | H | R | G | R |
| C | G | C | E | N | W | A | Q | I | S | V | I | M | F | C |
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