Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | S | I | O | J | L | T | G | N | I | T | N | U | O | C |
| H | L | I | G | N | I | M | A | E | R | D | Y | A | D | I |
| R | E | O | N | W | P | B | U | R | E | C | L | E | R | M |
| N | E | D | A | G | T | J | A | S | H | Y | E | X | I | H |
| W | P | Z | K | Y | I | N | J | N | I | P | H | H | N | H |
| M | I | T | V | G | L | N | M | G | B | C | N | A | K | A |
| E | N | E | E | F | N | B | G | R | X | W | P | L | I | A |
| D | G | U | L | R | M | I | E | F | O | K | R | E | N | W |
| I | X | E | A | W | G | A | H | D | C | R | L | K | G | O |
| T | S | I | H | E | T | N | G | T | X | B | S | F | T | C |
| A | U | Z | N | H | F | N | I | Y | A | L | B | F | E | H |
| T | P | E | I | W | I | B | T | D | R | B | B | F | A | I |
| I | I | N | S | Y | C | Z | C | A | A | A | N | Z | O | T |
| O | G | P | A | Z | T | D | H | L | B | E | U | U | D | W |
| N | P | L | A | Y | I | N | G | S | P | O | R | T | S | Z |
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