Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | D | Q | G | N | I | H | T | A | B | N | U | S | S | P |
| X | V | G | H | G | R | J | A | G | L | B | T | W | G | N |
| M | E | D | I | T | A | T | I | O | N | R | P | N | W | A |
| A | N | U | G | N | I | T | N | U | O | C | I | O | T | A |
| F | K | J | T | M | X | D | Y | P | T | H | D | T | E | X |
| G | N | I | P | E | E | L | S | I | T | G | P | T | G | G |
| G | B | Y | I | Z | A | G | K | A | N | A | G | U | N | C |
| N | B | L | P | U | N | C | E | I | A | N | G | I | T | A |
| I | Z | F | L | I | P | R | Y | F | I | N | G | J | F | E |
| Y | E | V | Y | P | B | A | V | K | I | N | H | C | L | X |
| A | R | A | H | P | L | M | N | D | I | P | I | A | D | H |
| L | L | E | E | J | W | I | A | S | U | S | H | K | F | A |
| P | V | E | G | X | R | E | M | K | U | N | B | E | V | L |
| H | D | A | Y | D | R | E | A | M | I | N | G | A | C | E |
| N | Q | D | Y | T | B | Z | Q | Y | C | F | L | S | W | S |
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