Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | N | O | I | T | A | T | I | D | E | M | A | U | Q | N |
| K | S | L | E | E | P | I | N | G | U | E | R | M | G | C |
| F | O | E | Z | J | C | T | Y | R | T | L | G | N | P | P |
| J | G | R | L | I | F | X | L | G | A | A | I | U | L | O |
| Y | N | L | S | A | M | S | N | V | O | H | L | A | A | S |
| G | I | U | E | P | H | I | U | V | T | N | Y | K | Y | O |
| J | M | B | E | G | K | X | F | A | E | I | E | M | I | G |
| P | A | D | T | N | E | C | E | G | N | R | X | X | N | N |
| P | E | L | I | K | M | R | L | G | N | E | H | C | G | I |
| V | R | R | R | L | B | V | S | O | D | U | G | T | D | G |
| F | D | Q | S | P | G | P | C | D | E | T | S | V | O | N |
| F | Y | H | E | C | O | U | N | T | I | N | G | B | W | I |
| J | A | E | U | R | E | A | D | I | N | G | F | I | N | S |
| Z | D | I | T | D | D | R | T | Z | X | S | M | S | Q | C |
| H | K | S | U | N | B | A | T | H | I | N | G | B | D | V |
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