Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | P | E | L | F | B | S | S | I | N | G | I | N | G | U |
| Y | D | L | M | A | P | G | N | I | P | E | E | L | S | V |
| Y | A | E | A | E | Y | Q | E | K | P | M | D | F | O | T |
| G | Y | A | E | Y | D | I | Z | V | Q | X | U | B | G | K |
| F | D | S | S | P | I | I | N | O | A | B | Y | Q | N | K |
| V | R | R | J | R | B | N | T | G | U | M | N | X | I | N |
| T | E | E | I | O | L | R | G | A | D | F | E | I | H | M |
| O | A | X | A | N | G | F | E | S | T | O | W | M | T | P |
| Z | M | R | H | D | K | N | P | A | P | I | W | V | A | M |
| W | I | U | R | A | I | I | I | D | T | O | O | N | B | B |
| F | N | N | S | S | L | N | N | T | W | H | R | N | N | U |
| F | G | R | H | I | Z | E | G | G | N | O | I | T | U | Q |
| Q | Y | W | P | A | C | V | L | L | T | U | M | N | S | L |
| C | Z | G | N | P | L | M | M | W | N | E | O | B | G | R |
| T | U | E | A | A | V | E | Q | Z | B | A | A | C | A | B |
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