Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | S | Y | Z | U | J | N | L | C | D | L | N | Z | T | A |
| W | H | N | A | E | T | G | N | I | K | N | I | R | D | X |
| Y | F | C | O | U | N | T | I | N | G | M | E | E | A | E |
| T | Y | E | U | I | M | V | G | K | D | B | E | T | Y | D |
| G | S | L | N | R | T | N | U | Q | C | P | Q | N | D | G |
| N | U | A | L | R | I | A | J | C | B | G | W | Z | R | N |
| I | Y | H | Y | P | M | T | T | R | P | O | Y | J | E | I |
| G | F | X | E | B | C | X | E | I | D | P | H | G | A | H |
| N | E | E | D | O | P | A | G | G | D | Z | J | N | M | T |
| I | L | L | R | F | T | S | N | U | E | E | E | I | I | A |
| S | Z | X | A | H | J | I | C | I | S | U | M | D | N | B |
| O | M | Y | I | H | Y | W | D | X | B | R | S | A | G | N |
| R | S | N | L | A | N | Z | N | L | R | F | E | E | N | U |
| J | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| Q | C | H | Y | I | M | U | C | B | I | V | N | C | V | U |
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