Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | U | C | K | G | N | I | H | T | A | B | N | U | S | U |
| C | J | F | S | L | E | E | P | I | N | G | A | T | D | G |
| I | N | N | S | M | R | Q | V | L | H | L | R | E | A | E |
| S | G | W | L | X | E | I | X | K | K | O | E | U | Y | S |
| U | M | O | E | W | L | A | R | D | P | P | A | B | D | X |
| M | O | D | Z | X | A | X | Q | S | B | Z | D | R | R | Y |
| E | P | G | G | M | H | V | G | R | I | O | I | F | E | O |
| D | D | N | T | N | N | N | E | G | C | N | N | I | A | E |
| I | O | I | V | W | I | A | N | X | K | O | G | N | M | R |
| T | M | Y | A | Y | T | I | O | I | H | O | K | I | I | V |
| A | P | A | A | H | T | H | N | M | E | A | U | O | N | K |
| T | I | L | I | N | U | G | O | A | R | W | L | G | G | G |
| I | P | N | U | Q | T | J | A | B | B | R | T | E | N | D |
| O | G | O | R | E | M | C | G | T | Q | Z | C | K | K | L |
| N | C | G | A | F | T | K | J | O | X | B | S | T | U | K |
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