Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | R | S | U | N | B | A | T | H | I | N | G | B | P | V |
| F | F | L | N | W | O | D | G | N | I | Y | A | L | D | R |
| Y | M | E | C | T | C | I | S | U | M | U | A | E | A | Q |
| C | B | E | L | B | V | Y | P | E | J | Y | E | F | Y | D |
| V | G | P | B | A | G | M | D | Q | I | P | K | K | D | W |
| D | N | I | O | U | H | I | Y | N | B | S | G | R | R | B |
| L | I | N | U | W | T | X | G | R | T | M | I | E | E | M |
| E | T | G | R | A | D | S | E | T | R | N | G | A | A | K |
| I | N | V | T | P | P | A | C | U | K | S | N | D | M | G |
| U | U | I | H | O | T | L | I | I | Y | B | I | I | I | Z |
| D | O | Q | R | H | H | D | N | N | A | T | G | N | N | I |
| N | C | T | I | V | H | G | O | H | S | O | N | G | G | N |
| S | S | N | U | C | T | J | L | A | I | E | I | U | X | L |
| A | G | B | I | E | V | F | J | L | B | X | S | M | U | C |
| X | L | F | A | Q | N | X | W | E | F | B | V | G | D | N |
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