Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| M | B | U | S | E | P | K | X | G | N | A | W | A | G | K |
| G | I | N | G | A | D | X | R | H | P | H | Y | N | H | X |
| T | G | B | F | D | A | G | A | B | U | I | I | A | H | M |
| T | N | A | Y | I | E | L | K | T | N | H | J | C | E | U |
| G | I | T | B | N | E | I | Q | G | T | L | W | D | O | S |
| N | M | H | E | G | L | J | D | A | S | A | I | B | Z | I |
| I | A | I | L | K | U | O | E | F | L | T | W | W | W | C |
| P | E | N | A | Z | W | R | C | O | A | W | E | S | L | V |
| E | R | G | H | N | B | T | P | T | T | H | S | I | Y | H |
| E | D | W | X | P | R | F | I | A | H | L | N | N | A | T |
| L | Y | S | E | Z | C | O | U | N | T | I | N | G | A | C |
| S | A | E | U | D | N | A | X | Q | Q | A | G | I | W | L |
| X | D | R | I | N | K | I | N | G | T | E | A | N | W | U |
| H | X | G | U | U | N | X | Q | G | D | C | B | G | J | X |
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