Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | I | M | G | H | G | J | L | B | D | B | L | T | C | D |
| K | L | U | N | L | U | N | Q | U | Q | A | J | G | G | P |
| N | A | S | I | B | W | S | I | K | R | Y | L | N | M | L |
| W | G | I | T | D | L | V | V | P | C | U | I | I | E | A |
| O | N | C | N | G | G | V | O | Z | E | H | H | G | D | Y |
| D | I | L | U | N | K | N | T | A | T | E | U | N | I | I |
| G | M | P | O | I | X | Q | I | A | R | K | L | I | T | N |
| N | A | G | C | Y | P | V | E | H | B | U | K | S | A | G |
| I | E | N | X | A | X | R | Z | E | T | D | U | Q | T | S |
| Y | R | I | O | L | B | T | L | U | K | A | J | X | I | P |
| A | D | D | F | P | X | A | Z | E | N | X | B | K | O | O |
| L | Y | A | E | X | H | A | L | E | V | G | V | N | N | R |
| G | A | E | F | N | A | I | Q | Q | N | O | R | C | U | T |
| H | D | R | I | N | K | I | N | G | T | E | A | Z | R | S |
| F | J | I | W | E | N | E | H | Q | M | J | B | Q | Z | R |
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