Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| G | T | C | Y | K | L | P | S | U | P | N | F | E | A | Q |
| N | A | D | I | G | U | S | Y | J | H | F | E | X | Y | Q |
| I | S | K | N | G | N | I | Y | A | L | P | G | H | D | N |
| H | G | P | G | R | J | I | L | C | B | T | N | A | R | O |
| T | L | V | D | I | F | E | P | R | B | A | I | L | E | I |
| A | Q | K | O | G | I | Q | E | E | B | Q | G | E | A | T |
| B | Y | E | W | P | I | A | I | A | E | Z | N | P | M | A |
| N | I | F | N | V | T | P | O | D | J | L | I | U | I | T |
| U | M | W | I | H | S | E | I | I | Z | F | S | Y | N | I |
| S | R | B | I | J | D | O | R | N | S | I | H | Q | G | D |
| C | M | N | T | K | B | R | Z | G | C | I | K | B | W | E |
| H | G | U | S | X | B | R | G | G | D | A | S | M | L | M |
| L | Y | V | Q | N | C | G | N | I | T | N | U | O | C | S |
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